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	<title>RSS and Health Updates</title>
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	<link>http://rssandhealth.wordpress.com</link>
	<description>A Guide To Using Web 2.0 To Promote Your Site</description>
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		<title>RSS and Health Updates</title>
		<link>http://rssandhealth.wordpress.com</link>
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		<item>
		<title>Additional Examples</title>
		<link>http://rssandhealth.wordpress.com/2009/05/06/additional-examples/</link>
		<comments>http://rssandhealth.wordpress.com/2009/05/06/additional-examples/#comments</comments>
		<pubDate>Wed, 06 May 2009 06:44:25 +0000</pubDate>
		<dc:creator>wconways</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rssandhealth.wordpress.com/?p=9</guid>
		<description><![CDATA[As you consider your profiles be sure to use all the feilds. http://foundmagazine.com/users/profile/5341 http://abovethelaw.com/profile/tconways http://www.courier-journal.com/apps/pbcs.dll/section?category=PluckPersona&#38;U=a3599be383a2468babb2be79f74312ec&#38;plckController=PersonaBlog&#38;plckScript=personaScript&#38;plckElementId=personaDest&#38;plckPersonaPage=BlogViewPost&#38;plckPostId=Blog%3aa3599be383a2468babb2be79f74312ecPost%3a6f98fcb3-ac78-4aed-b261-fa2ebd2f4ffb&#38;plckCommentSortOrder=TimeStampAscending&#38;sid=sitelife.courier-journal.com http://www.chron.com/commons/persona.html?newspaperUserId=tconways&#38;plckController=PersonaBlog&#38;plckScript=personaScript&#38;plckElementId=personaDest&#38;plckPersonaPage=BlogViewPost&#38;plckPostId=Blog%3atconwaysPost%3a98d39a4d-0d0e-4a88-8c75-ef75d8e69a88 http://www.mydd.com/user/tconways http://community.elgg.org/pg/profile/tconways http://www.indiebound.org/users/tconways http://www.self.com/community/persona?userId=23650082&#38;plckController=PersonaBlog&#38;plckScript=personaScript&#38;plckElementId=personaDest&#38;plckPersonaPage=BlogViewPost&#38;plckPostId=Blog%3a23650082Post%3a4487d3ce-aba3-4642-ba14-75cf0e601f4f http://www.answerbag.com/profile/?id=954057 http://my.nowpublic.com/tconwayshttp://foundmagazine.com/users/profile/5262 http://www.indiebound.org/users/bagardens http://www.ehow.com/members/bagardens.html http://www.work.com/keeping-your-lawn-healthy-35050/ http://profile.typepad.com/6p01157067b414970bhttp://pconways.famundo.com/articles/1001 http://www.photocase.com/en/user.asp?u=352057 http://www.zannel.com/pconways?public_preview=true http://www.cellware.com/peterconways http://www.fleck.com/groups/view/Health%20and%20Wellness http://links.fotki.com/pconways/ http://www.yudomagic.com/user/profile/6779 http://pconways.deviantart.com/ http://www.23hq.com/pconways/story/4333383 http://www.sharenow.com/blog/post/5196/ http://www.reverbnation.com/fan/pconways#tab=general http://www.lime.com/user/pconways http://www.purevolume.com/listeners/pconways http://www.shoutlife.com/profile_view.cfm?uid=165984 http://www.faces.com/profile/pconways/ http://this.bigstereo.net/profile/pconways/ http://www.imcooked.com/uprofile.php?UID=2739 http://www.goplanit.com/itinerary/blog/view/id/47834 http://www.2threads.com/pconways http://www.myjazznetwork.com/applications//artist/show/6378 http://www.retroland.com/pconways<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rssandhealth.wordpress.com&amp;blog=7609517&amp;post=9&amp;subd=rssandhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As you consider your profiles be sure to use all the feilds.<br />
<a href="http://foundmagazine.com/users/profile/5341" target="_blank">http://foundmagazine.com/users/profile/5341<br />
</a><a href="http://abovethelaw.com/profile/tconways" target="_blank">http://abovethelaw.com/profile/tconways</a><a href="http://www.courier-journal.com/apps/pbcs.dll/section?category=PluckPersona&amp;U=a3599be383a2468babb2be79f74312ec&amp;plckController=PersonaBlog&amp;plckScript=personaScript&amp;plckElementId=personaDest&amp;plckPersonaPage=BlogViewPost&amp;plckPostId=Blog%3aa3599be383a2468babb2be79f74312ecPost%3a6f98fcb3-ac78-4aed-b261-fa2ebd2f4ffb&amp;plckCommentSortOrder=TimeStampAscending&amp;sid=sitelife.courier-journal.com" target="_blank"><br />
http://www.courier-journal.com/apps/pbcs.dll/section?category=PluckPersona&amp;U=a3599be383a2468babb2be79f74312ec&amp;plckController=PersonaBlog&amp;plckScript=personaScript&amp;plckElementId=personaDest&amp;plckPersonaPage=BlogViewPost&amp;plckPostId=Blog%3aa3599be383a2468babb2be79f74312ecPost%3a6f98fcb3-ac78-4aed-b261-fa2ebd2f4ffb&amp;plckCommentSortOrder=TimeStampAscending&amp;sid=sitelife.courier-journal.com</a><br />
<a href="http://www.chron.com/commons/persona.html?newspaperUserId=tconways&amp;plckController=PersonaBlog&amp;plckScript=personaScript&amp;plckElementId=personaDest&amp;plckPersonaPage=BlogViewPost&amp;plckPostId=Blog%3atconwaysPost%3a98d39a4d-0d0e-4a88-8c75-ef75d8e69a88" target="_blank">http://www.chron.com/commons/persona.html?newspaperUserId=tconways&amp;plckController=PersonaBlog&amp;plckScript=personaScript&amp;plckElementId=personaDest&amp;plckPersonaPage=BlogViewPost&amp;plckPostId=Blog%3atconwaysPost%3a98d39a4d-0d0e-4a88-8c75-ef75d8e69a88</a><br />
<a href="http://www.mydd.com/user/tconways" target="_blank">http://www.mydd.com/user/tconways</a><br />
<a href="http://community.elgg.org/pg/profile/tconways" target="_blank">http://community.elgg.org/pg/profile/tconways</a><br />
<a href="http://www.indiebound.org/users/tconways" target="_blank">http://www.indiebound.org/users/tconways</a><br />
<a href="http://www.self.com/community/persona?userId=23650082&amp;plckController=PersonaBlog&amp;plckScript=personaScript&amp;plckElementId=personaDest&amp;plckPersonaPage=BlogViewPost&amp;plckPostId=Blog%3a23650082Post%3a4487d3ce-aba3-4642-ba14-75cf0e601f4f" target="_blank">http://www.self.com/community/persona?userId=23650082&amp;plckController=PersonaBlog&amp;plckScript=personaScript&amp;plckElementId=personaDest&amp;plckPersonaPage=BlogViewPost&amp;plckPostId=Blog%3a23650082Post%3a4487d3ce-aba3-4642-ba14-75cf0e601f4f</a><br />
<a href="http://www.answerbag.com/profile/?id=954057" target="_blank">http://www.answerbag.com/profile/?id=954057</a><br />
<a href="http://my.nowpublic.com/tconways" target="_blank">http://my.nowpublic.com/tconways</a><a href="http://foundmagazine.com/users/profile/5262" target="_blank">http://foundmagazine.com/users/profile/5262</a></p>
<p><a href="http://www.indiebound.org/users/bagardens" target="_blank">http://www.indiebound.org/users/bagardens</a></p>
<p><a href="http://www.ehow.com/members/bagardens.html" target="_blank">http://www.ehow.com/members/bagardens.html</a></p>
<p><a href="http://www.work.com/keeping-your-lawn-healthy-35050/" target="_blank">http://www.work.com/keeping-your-lawn-healthy-35050/</a></p>
<p><a href="http://profile.typepad.com/6p01157067b414970b" target="_blank">http://profile.typepad.com/6p01157067b414970b</a><a href="http://pconways.famundo.com/articles/1001">http://pconways.famundo.com/articles/1001</a><br />
<a href="http://www.photocase.com/en/user.asp?u=352057">http://www.photocase.com/en/user.asp?u=352057</a><br />
<a href="http://www.zannel.com/pconways?public_preview=true">http://www.zannel.com/pconways?public_preview=true</a><br />
<a href="http://www.cellware.com/peterconways">http://www.cellware.com/peterconways</a><br />
<a href="http://www.fleck.com/groups/view/Health%20and%20Wellness">http://www.fleck.com/groups/view/Health%20and%20Wellness</a><br />
<a href="http://links.fotki.com/pconways/">http://links.fotki.com/pconways/</a><br />
<a href="http://www.yudomagic.com/user/profile/6779">http://www.yudomagic.com/user/profile/6779</a><br />
<a href="http://pconways.deviantart.com/">http://pconways.deviantart.com/</a><a href="http://www.23hq.com/pconways/story/4333383"><br />
http://www.23hq.com/pconways/story/4333383</a><a href="http://www.sharenow.com/blog/post/5196/"><br />
http://www.sharenow.com/blog/post/5196/</a><a href="http://www.reverbnation.com/fan/pconways#tab=general"><br />
http://www.reverbnation.com/fan/pconways#tab=general</a><a href="http://www.lime.com/user/pconways"><br />
http://www.lime.com/user/pconways</a><br />
<a href="http://www.purevolume.com/listeners/pconways">http://www.purevolume.com/listeners/pconways</a><a href="http://www.shoutlife.com/profile_view.cfm?uid=165984"><br />
http://www.shoutlife.com/profile_view.cfm?uid=165984</a><br />
<a href="http://www.faces.com/profile/pconways/">http://www.faces.com/profile/pconways/</a><a href="http://this.bigstereo.net/profile/pconways/"><br />
http://this.bigstereo.net/profile/pconways/</a><a href="http://www.imcooked.com/uprofile.php?UID=2739"><br />
http://www.imcooked.com/uprofile.php?UID=2739</a><br />
<a href="http://www.goplanit.com/itinerary/blog/view/id/47834">http://www.goplanit.com/itinerary/blog/view/id/47834</a><br />
<a href="http://www.2threads.com/pconways">http://www.2threads.com/pconways</a><a href="http://www.myjazznetwork.com/applications//artist/show/6378"><br />
http://www.myjazznetwork.com/applications//artist/show/6378</a><br />
<a href="http://www.retroland.com/pconways">http://www.retroland.com/pconways</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rssandhealth.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rssandhealth.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rssandhealth.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rssandhealth.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rssandhealth.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rssandhealth.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rssandhealth.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rssandhealth.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rssandhealth.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rssandhealth.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rssandhealth.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rssandhealth.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rssandhealth.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rssandhealth.wordpress.com/9/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rssandhealth.wordpress.com&amp;blog=7609517&amp;post=9&amp;subd=rssandhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://rssandhealth.wordpress.com/2009/05/06/additional-examples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6f3cfc0c105074a7333077f3040ce7a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">wconways</media:title>
		</media:content>
	</item>
		<item>
		<title>Guildlines for community involvement</title>
		<link>http://rssandhealth.wordpress.com/2009/05/05/guildlines-for-community-involvement/</link>
		<comments>http://rssandhealth.wordpress.com/2009/05/05/guildlines-for-community-involvement/#comments</comments>
		<pubDate>Tue, 05 May 2009 23:27:40 +0000</pubDate>
		<dc:creator>wconways</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rssandhealth.wordpress.com/?p=5</guid>
		<description><![CDATA[When you are joining different online communities it is wise to use all the options available to present yourself and your interests. Many more sites are now offering this web 2.0 functions.Take full advantage but always be respectful of these communities as they are not about you but about the group. http://www.open.ac.uk/cpd/?q=node/573 http://my.nbc.com/blogs/tconways/main/2009/05/05/testing-blog http://rcrdlbl.com/users/tconways http://codeigniter.com/forums/member/92707/ [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rssandhealth.wordpress.com&amp;blog=7609517&amp;post=5&amp;subd=rssandhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When you are joining different online communities it is wise to use all the options available to present yourself and your interests. Many more sites are now offering this web 2.0 functions.Take full advantage but always be respectful of these communities as they are not about you but about the group.</p>
<p><a href="http://www.open.ac.uk/cpd/?q=node/573" target="_blank">http://www.open.ac.uk/cpd/?q=node/573</a><br />
<a href="http://my.nbc.com/blogs/tconways/main/2009/05/05/testing-blog" target="_blank">http://my.nbc.com/blogs/tconways/main/2009/05/05/testing-blog</a><br />
<a href="http://rcrdlbl.com/users/tconways" target="_blank">http://rcrdlbl.com/users/tconways</a><br />
<a href="http://codeigniter.com/forums/member/92707/" target="_blank">http://codeigniter.com/forums/member/92707/</a><br />
<a href="http://www.knightpulse.org/user/tconways" target="_blank">http://www.knightpulse.org/user/tconways</a><br />
<a href="http://origin.www.spike.com/blog/trying-out-blog/77942" target="_blank">http://origin.www.spike.com/blog/trying-out-blog/77942</a><br />
<a href="http://www.howtodothings.com/user/tconways" target="_blank">http://www.howtodothings.com/user/tconways</a><br />
<a href="http://kerneltrap.org/user/20685" target="_blank">http://kerneltrap.org/user/20685</a><br />
<a href="http://londonontario.indymedia.org/?q=user/5656" target="_blank">http://londonontario.indymedia.org/?q=user/5656</a><br />
<a href="http://opensourcecinema.org/users/tconways" target="_blank">http://opensourcecinema.org/users/tconways</a><a href="http://www.portfolio.com/profiles/tconways" target="_blank"><br />
http://www.portfolio.com/profiles/tconways</a><a href="http://community.michaeljackson.com/us/users/tconways" target="_blank"><br />
http://community.michaeljackson.com/us/users/tconways</a><br />
<a href="http://forum.yaml.de/index.php?action=profile;u=9969" target="_blank">http://forum.yaml.de/index.php?action=profile;u=9969</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rssandhealth.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rssandhealth.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rssandhealth.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rssandhealth.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rssandhealth.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rssandhealth.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rssandhealth.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rssandhealth.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rssandhealth.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rssandhealth.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rssandhealth.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rssandhealth.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rssandhealth.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rssandhealth.wordpress.com/5/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rssandhealth.wordpress.com&amp;blog=7609517&amp;post=5&amp;subd=rssandhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://rssandhealth.wordpress.com/2009/05/05/guildlines-for-community-involvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">wconways</media:title>
		</media:content>
	</item>
		<item>
		<title>Great ways to promote yourself</title>
		<link>http://rssandhealth.wordpress.com/2009/05/04/great-ways-to-promote-yourself/</link>
		<comments>http://rssandhealth.wordpress.com/2009/05/04/great-ways-to-promote-yourself/#comments</comments>
		<pubDate>Mon, 04 May 2009 05:56:36 +0000</pubDate>
		<dc:creator>wconways</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rssandhealth.wordpress.com/?p=3</guid>
		<description><![CDATA[Use the social networking aspects of major brand websites. For instance, consider the following profiles: http://www.open.ac.uk/cpd/?q=node/259 http://rcrdlbl.com/users/pconways http://www.knightpulse.org/user/pconways http://www.spike.com/blog/resveratrol/77408 http://www.howtodothings.com/user/pconways http://www.teachingenglish.org.uk/users/pconways http://opensourcecinema.org/users/pconways http://www.brides.com/user/profile/community/Peterconways http://www.livescience.com/common/community/profile.php?u=1073063 http://www.portfolio.com/profiles/pconways http://community.michaeljackson.com/us/users/pconways http://forum.yaml.de/index.php?action=profile;u=9733<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rssandhealth.wordpress.com&amp;blog=7609517&amp;post=3&amp;subd=rssandhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Use the social networking aspects of major brand websites. For instance, consider the following profiles:</p>
<div id=":vx" class="ii gt">
<div><a href="http://www.open.ac.uk/cpd/?q=node/259" target="_blank">http://www.open.ac.uk/cpd/?q=node/259</a></div>
<div><span style="text-decoration:underline;"><span style="color:#810081;"><a href="http://rcrdlbl.com/users/pconways" target="_blank">http://rcrdlbl.com/users/pconways</a></span></span></div>
<div><a href="http://www.knightpulse.org/user/pconways" target="_blank">http://www.knightpulse.org/user/pconways</a></div>
<div><a href="http://www.spike.com/blog/resveratrol/77408" target="_blank">http://www.spike.com/blog/resveratrol/77408</a></div>
<div><a href="http://www.howtodothings.com/user/pconways" target="_blank">http://www.howtodothings.com/user/pconways</a></div>
<div><a href="http://www.teachingenglish.org.uk/users/pconways" target="_blank">http://www.teachingenglish.org.uk/users/pconways</a></div>
<div><a href="http://opensourcecinema.org/users/pconways" target="_blank">http://opensourcecinema.org/users/pconways</a></div>
<div><a href="http://www.brides.com/user/profile/community/Peterconways" target="_blank">http://www.brides.com/user/profile/community/Peterconways</a></div>
<div><a href="http://www.livescience.com/common/community/profile.php?u=1073063" target="_blank">http://www.livescience.com/common/community/profile.php?u=1073063</a></div>
<div><a href="http://www.portfolio.com/profiles/pconways" target="_blank">http://www.portfolio.com/profiles/pconways</a></div>
<div><a href="http://community.michaeljackson.com/us/users/pconways" target="_blank">http://community.michaeljackson.com/us/users/pconways</a></div>
<div><a href="http://forum.yaml.de/index.php?action=profile;u=9733" target="_blank">http://forum.yaml.de/index.php?action=profile;u=9733</a></div>
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